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Artichoke

Everything with artichoke in supplements, herbs and infusions and food, with the advice of Vida al Natural, in San Agustín del Guadalix.

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Plate from Vida al Natural · no. 30 of 45

What is artichoke (Cynara scolymus)?

Artichoke leaves are used as an infusion, extract or ampoules, alone or with milk thistle or dandelion. The European Medicines Agency recognises their traditional use to relieve digestive discomfort such as heaviness or a feeling of bloating.

How to choose it

In ampoules or liquid extract if you find capsules hard to take; check the amount of extract per dose.

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