Plate from Vida al Natural · no. 9 of 45
What is passionflower (Passiflora incarnata)?
Passionflower, or passion flower, is a climbing plant whose aerial parts are used. The European Medicines Agency recognises its traditional use to relieve mild symptoms of stress and to help with sleep. It is often combined with valerian, lemon balm or lime blossom.
How to choose it
As an infusion, on its own or in night-time blends; in capsules or drops if you prefer a measured dose.
