Plate from Vida al Natural · no. 12 of 45
What is echinacea (Echinacea purpurea)?
Echinacea is a North American plant with purple flowers. It is mainly taken in autumn and winter, as an extract, capsules or syrup, and is common in combined formulas with vitamin C, zinc or propolis.
How to choose it
Check the species (purpurea or angustifolia), the part of the plant and the amount of extract per dose.
