Plate from Vida al Natural · no. 36 of 45
What is ginseng (Panax ginseng)?
Ginseng is a root that has been used for centuries in Asia. The European Medicines Agency recognises its traditional use in situations of tiredness and weakness. It is taken in capsules, vials or extract, often with royal jelly.
How to choose it
Panax ginseng (Korean or red) is the most used; Siberian ginseng (eleuthero) is a different plant. Check the amount of extract per dose.
