Nutritional yeast rich in vitamin B12, Integralia

COMPOSITION: Nutritional yeast flakes (Saccharomyces cerevisiae, Inactive), Thiamine (B1), Riboflavin (B2) Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Biotin (B7), Folic acid (B9), Cyanocobalamin (B12), Zinc sulphate Average nutritional information per 100g Energy value 349 kJ/ 1460 kcal Fat 5g of which Saturates 1g Carbohydrates 39g of which Sugars 1g Fibre 20g Protein 47g Salt 0.25g B1 41mg Vitamin B2 18mg Vitamin B3-PP 420MG Vitamin B5 140MG Vitamin B6 34MG Vitamin B7 196ug Vitamin B9 6000ug Vitamin B12 44ug Potassium 2,200mg Calcium 80mg Zinc 120mg Iron 4mg Packaging Flakes 150 g DIRECTIONS FOR USE: Take three or four tablespoons a day. We recommend sprinkling it on salads, rice, pasta, soups, purées, juices, milk, yoghurts, etc. INDICATIONS AND WARNINGS: Consult your doctor if you are being treated for a medical condition or if you are pregnant or breastfeeding. Food supplements should not be used as a substitute for a varied diet or a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of the reach of children. Keep tightly closed in a cool, dry place, away from direct light. Do not take this food supplement if you are allergic or intolerant to any of its ingredients.